Creating a Visual Collage

I use intuitive visual collage journaling to assist me in manifesting what I want to create in my life.  For this month I am focusing on wellness.  This has been a lifelong challenge for me since I have been hospitalized many times since the age of 3.  During my art therapy training I learned that creating collage art helps to take your ideas and visions out of your head and your body.  This then creates a visual picture for your brain to focus on, which then allows your subconscious to participate in the manifestation of your ideas and desires.