I've been following Pamela Arias @Embrace the Journey for almost a year now. Her success and approach has truly been life changing for me. This has changed my mindset about health and wellness and weight loss. I am 53 yrs old and had my first stomach stapling at age 23. I had lap band surgery at age 45. I have fasted and dieted since I was 12 yrs old. I have spent tens of thousands of dollars on every single weight loss plan and exercise equipment they've offered since 1986. Two years ago I was almost bedridden and needed mobility assistance. I sold my home, moved, changed my life and moved again. I'm now living in my dream cottage and my dream life that I worked so many years to obtain, but I can't enjoy this lifestyle in this physical condition. I had to change my mindset and release all that wasn't working for me. I released medication against the doctors orders. I released all complex carbs, sugar, diet coke and fake sugars. I can walk again unassisted for more than 15 minutes. I've released over 50 pds of excess weight. Thanks to Pamela I feel empowered to get healthy 'MY WAY!' Not their way. I'm ready to pursue my 'Spring Dream' of walking on the beach with my dog and collecting sea shells.
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