I have not totally recovered from my wonderful trip and training and week long visit from my best friend. I have a list of to do's, but no energy. I have decided to change my mind set and not beat myself up for not getting back into a routine. Self-care is more important right now. I realized that my energy has been scattered all over the place and that in order to be the most productive I needed RnR. Free from guilt RnR. I have never allowed myself the freedom to just rest and relax. My past behavior was always on high alert, anxious and waiting for the next crisis. Now I realize that in order to be successful I need to take time out to rest, relax and conserve my energy. Then I will be prepared for the next adventure that is coming my way.
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